An image of a female typing on a laptop. Lower arms, hands visible. The text "Overcoming Perfectionism: Managing Expectations" above the image
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Overcoming Perfectionism: Managing Expectations and Embracing Uncertainty as a Coach, Therapist or Entrepreneur

I’m sure you’ve read a lot of information around perfectionism and how to move past the blocks often caused by self doubt This post will explore some simple ideas around how you can finally say goodbye to perfectionism, increase your confidence and become more comfortable with uncertainty. If you’re a coach, therapist, entrepreneur trying to…

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Productivity Tips For Women Who Feel Stuck

Productivity Tips Do you constantly feel drained by your daily working practices? In this blog I will introduce some of my favourite time management and productivity tips that can help you feel more organised, in control and ready to tackle your work with confidence. When we learn how to work with our energy things change….

A woman sat at desk looking tired with her fingers each side of her nose, eyes closed. The text "Achieve Goals Without Burning Out: Tips for Low Energy Women in Business" in front of the image
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Gentle Productivity: Empowering Female Coaches and Therapists with Chronic Illness

Have you heard of Gentle Productivity before? If you haven’t and you’re a busy coach, therapist or entrepreneur who’s also living with chronic illness or fatigue issues, this will be really useful for you! Question – Do you put too much pressure on yourself to achieve goals within a certain time-frame, without acknowledging or showing…