Learn How to Become More Productive When You're Introverted, or Manage Low Energy.

Discover simple ways to work with your energy & improve your mindset along the way. Achieve a balanced way of living where intentional action & improved mental wellness blend to both motivate & support you each day.

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FREE! Thought Shifting Journal

Download a free Thought Shifting CBT-based mini Journal to help you increase your self belief & create the best morning routine!

• Learn how to challenge deep-rooted beliefs

• Reflect with guided prompts

• Re-frame negative thoughts using CBT

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Thought Shifting Workbook

Take a Peek at The Latest Offers in Store:

50 Faceless Marketing Instagram templates for therapists, counsellors, coaches, small business owners and entrepreneurs.

Create beautiful posts without using your own face! Great for introverts, or digital product sellers who prefer to use their brand to sell.

✨Compatible with Canva Free & Pro✨

Improve your social media with these professional templates.

Fully customisable: you can edit colours, fonts and images to match your own branding.

**ONLY £3.30**

Hi, I'm Lynsey

I'm a qualified & experienced counsellor, teacher, mentor & coach. I'm mum to two grown boys (20 & 27). I live in Somerset (UK) with my partner, the boys & our dog Freddy. I've had ME/CFS since 2011 & had to leave my teaching role in 2014 when I retrained as a counsellor. I also began supporting university students as a specialist mentor in 2019 as well as becoming a certified coach.

I love supporting others who have goals to achieve but lack energy, confidence & find it too overwhelming.

I love writing & am currently working on my first non-fiction book – coming in 2024 📇🤩

Let's Get Social

My Experience

As an introverted & low energy female coach I understand that it can take more effort, focus & commitment to make progress towards your goals.

I get how hard it can be & how easy it is to lose focus. I'm a recovering procrastinator with a busy mind that forgets my body can't always keep up!

Staying on top of projects has been a challenge, once a “all-night-before-the-deadline” girl – I had no choice but to learn to do things differently & pace my work & energy output.

Because of how differently I approach things I was able to finish my Masters dissertation months ahead of time!


TESTIMONIAL FROM RAYLENE

“Lynsey is such a wonderful coach. She is very understanding & non-judgemental.”

“I felt like I was being hear & she helped me uncover limiting beliefs that were holding me back, so I can finally move forward.

I highly recommend working with Lynsey, her approach is gentle but still gets to where we need to be.”

How Do I Help?

I talk about & support with lots of different things relating to personal & professional growth, achieving goals and managing life with chronic illness or limited energy.

As an introvert and someone with chronic illness, I wanted to provide support and guidance for others experiencing similar challenges.

I write about gentle productivity and flexible planning, to help you become more productive & plan in a way that embraces & supports your current reality.

As a therapist, I also talk alot about mental health & wellbeing. I am passionate about helping others improve mental wellness, as well as feel more confident in life.

Check Out The Latest Posts:

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24 Quick Tips to Stay Productive All Day

Discover why I love Gentle Productivity! Being productive isn’t about being the fastest person to hit their goals – it’s about working in a way that means you are working as efficiently as possible for YOU!